These 23 Vegetables Are Surprising Sources of Protein
These young soybeans are packed with protein, making them a great plant-based option.
Edamame
Besides being rich in iron and other nutrients, spinach also contains a decent amount of protein.
Spinach
These mini cabbages not only provide fiber and vitamins but also contain a fair amount of protein.
Brussels sprouts
This delicious vegetable offers a modest amount of protein along with various vitamins and minerals.
Asparagus
Known for its nutritional value, broccoli is also a surprising source of protein.
Broccoli
These edible flower buds are not only tasty but also contain a good amount of protein.
Artichokes
Peas are a versatile legume that offers both protein and dietary fiber.
Peas
Besides being low in calories, cauliflower is also a surprising source of protein.
Cauliflower
CLICK BELOW FOR MORE STORIES
Click Here