Ginger Bliss: Nourishing Body and Soul

Ginger tea is a herbal beverage.

It is made from ginger root.

It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water.

Ginger tea can be drunk by itself, or served with milk, orange slices, or lemon.

In Japan, it is called shōgayu.

In Java, a local version of ginger tea enriched with palm sugar and spices called wedang jahe is more popular.

In the Philippines, it is called salabat.

salabat is  simply made with peeled and thinly sliced or crushed raw ginger boiled for a few minutes in water.

It is known for boosting immunity, relieving nausea and reducing inflammation.