Particularly for the lonely, a pet can provide companionship even when people aren't present.
A small Swedish study indicated that petting a dog lowered cortisol levels in women for 15–30 minutes.
The advantages of having a dog may increase if you possess one.
Cats may help individuals relax under stress or make owners less at-risk.
Homebound seniors with cats or dogs had higher executive function.
Your dog needs walks, but they're also excellent for you, and dog owners don't just replace their exercise with them.
You could reduce your need for painkillers by spending time with your pet.
Babies who grow up in homes with pets are less likely to acquire allergies.